At the stables where the uni riding team trains, we have a lady come in to give us fitness sessions every now and then. I have only done a couple,... Show more

Julie Moore Hi Ellie, you might find this article useful. I was taught to do something that helped lengthen my leg- stand on a step sideways, probably want... Show more 3 years ago
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Ellie Fells Oooh that sounds good and nice and easy to do at home, thank you Julie! Now I've just got to find the motivation to do it every day...! x 3 years ago
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Julie Moore Haha yes that's always the tough part, but you don't break a sweat doing the leg hanging thing!! 3 years ago
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