Equestrian Fitness

Equestrian Fitness

We all know we should stretch before and after riding but how many of us actually do? Getting Fit...

 

Whoa - bet this really tests and improves balance and core strength! Has inspired me to dust off my gym ball. Show more

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Nicky Bethell added a photo to Stream Photos album in Equestrian Fitness group

Improve your riding fitness with these yoga exercises.
troton.com/blogs/item/655-yoga-for-horse-riders-eq…

Improve your riding fitness with these yoga exercises.<br />https://troton.com/blogs/item/655-yoga-for-horse-riders-equestrian-fitness
TrotOnHQ added a photo to Stream Photos album in Equestrian Fitness group

Reasons your ski holiday WILL improve your riding! troton.com/blogs/item/620-reasons-your-ski-holiday…

Reasons your ski holiday WILL improve your riding! https://troton.com/blogs/item/620-reasons-your-ski-holiday-will-improve-your-riding

If it is good enough for Jessica...

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At the stables where the uni riding team trains, we have a lady come in to give us fitness sessions every now and then. I have only done a couple,... Show more

Julie Moore Hi Ellie, you might find this article useful. I was taught to do something that helped lengthen my leg- stand on a step sideways, probably want... Show more 11 months ago
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Ellie Fells Oooh that sounds good and nice and easy to do at home, thank you Julie! Now I've just got to find the motivation to do it every day...! x 11 months ago
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Julie Moore Haha yes that's always the tough part, but you don't break a sweat doing the leg hanging thing!! 11 months ago
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TrotOnHQ shared a video in Equestrian Fitness group. 11 months ago

Yoga with Cats

Become one with the breath and the purr through this yoga sequence for you and your cats! We all know there's no one quite like Shorty when it comes...

Julie Moore Haha my cat isn't quite this helpful and likes lying underneath me during downward dog or lying over my arms when they're stretched out to side! 😹 11 months ago
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troton.com/blogs/item/319-simple-daily-postural-co…

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