Equestrian Fitness
We all know we should stretch before and after riding but how many of us actually do? Getting Fit...
Whoa - bet this really tests and improves balance and core strength! Has inspired me to dust off my gym ball. Show more
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Improve your riding fitness with these yoga exercises.
troton.com/blogs/item/655-yoga-for-horse-riders-eq…
Reasons your ski holiday WILL improve your riding! troton.com/blogs/item/620-reasons-your-ski-holiday…
At the stables where the uni riding team trains, we have a lady come in to give us fitness sessions every now and then. I have only done a couple,... Show more
Julie Moore
Hi Ellie, you might find this article useful. I was taught to do something that helped lengthen my leg- stand on a step sideways, probably want...
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4 years ago
Ellie Fells
Oooh that sounds good and nice and easy to do at home, thank you Julie! Now I've just got to find the motivation to do it every day...! x
4 years ago
Julie Moore
Haha yes that's always the tough part, but you don't break a sweat doing the leg hanging thing!!
4 years ago
Julie Moore
Haha my cat isn't quite this helpful and likes lying underneath me during downward dog or lying over my arms when they're stretched out to side! 😹
4 years ago
