One of the best hobbies or sports to enjoy (and that I am obviously a big fan of) is horse riding. Not only do you get to enjoy social time and bond with your horse, but you get to enjoy time outdoors and also get pretty strong and fit in the process. It can help to grow your confidence, as well as help you to develop new skills, self-discipline, and perhaps even carve out a career path for you. So if you think that horse riding might be for you, read on.
Why Get Into Horse Riding?
Some of the reasons why have been outlined above; it is fun, social, active, and gets you outdoors. Horse riding is a really unique activity. It can be a really beneficial sport both physically (mucking out horses is hard work, as well as riding them), and mentally. The bond you can have with a horse or pony is unlike any other. Getting out in nature can help with mindfulness, as well as relaxation. So can be good for anxiety sufferers and those with depression.
Who Is Horse Riding Aimed At?
The wonderful thing about horse riding is that it is suitable for a whole different variety of people. You can start as a young child, or take it up as an adult. You might be seeking to have a relaxing hobby, or prefer to have a hobby that taps into your adrenaline junkie nature. All of these things can be said of horse riding; how much you do will just depend on you.
Isn’t Horse Riding Expensive?
If you want to get serious with horse riding, then it can prove a little pricey if you are thinking of getting your own horse, or looking at steel building prices to house your horse or pony in your own stables. But there are many different options, depending on how involved you want to be. Group lessons at an equestrian centre are the most affordable option. Then if you become passionate about it, it does become a bit of a lifestyle change. So the cost doesn’t seem high as you are always at the stables or with the horses.
How Much of a Workout Do You Get?
If you’re looking at horse riding as a pretty relaxing way to get outdoors, then you do need to bear in mind that horse does not do all of the work! You do get a pretty good workout out horse riding. The main areas it works are your legs, thighs, abdominals and glutes. It does really get your heart racing, though. So if you think you need to lift weights to workout; you’d be wrong.
How Easy Is It To Go Pro?
There are a lot of competitions for all horse riders. So whatever level you are at, there will be competitions for you to enter. Then you can see how things go from there. If you take a real shine to it, then it would be fairly straightforward to become a professional (along with lots of hard work and determination, of course).
Re-published with kind permission from Dressage Hafl|Blog